This weekend, I learned that some people will do anything they can to hold onto the “victim” card. For them, it will always be “what you did to me!” Despite the innumerous attempts to squash the beef. Despite the knowledge of how to get out of the situation, they will decide to continue to bringContinue reading “Love Them From A Distance”
Tag Archives: health
Allow Me to Reintroduce Myself
I have a few new followers so I just want to introduce myself and catch everyone up… My name is B.Well I am a successful entrepreneur, free writer, spiritual goddess, lover, feeler, free-spirited, introverted, goofy, nerdy, earth child. Lol I have thoughts and deep feelings on things I see the beauty in absolutely everything.Continue reading “Allow Me to Reintroduce Myself”
Just Beet It
I’ve had a juicer sitting on the top of my refrigerator for about a year now. Honestly, I was intimidated by it. I didn’t want to break it or mix the wrong fruits and veggies, so I opted to just let it sit there collecting dust. It wasn’t until this past weekend that I tookContinue reading “Just Beet It”
Who Is B.Well?
She’s got wounds Scar tissue has hardened parts of her heart Yet it still beats warm Large in size, it is caged in the commons with walls ready to close in Protecting her from potential harm Her heart hops over hurdles but her mind is always prepared to retreat She’s a fighter. Stronger that sheContinue reading “Who Is B.Well?”
Independent &Dating: 5 Things I’ve Learned About Myself
There’s no real rulebook to dating. I believe in being yourself and building with someone who appreciates and reciprocates that. I can’t go searching for love anymore. I can’t try to control other people and their actions in the dating scene. But, I can control and analyze myself. In doing that, I’ve found that myContinue reading “Independent &Dating: 5 Things I’ve Learned About Myself”
B Well: Healing
So here I was, a month after breaking a toxic cycle in my life and choosing to start over. I knew that I was angry…hurt…hell, I was bitter. Pissed at myself for getting into absolute nonsense once again. I felt ashamed but that was quickly over powered by optimism for what was to come. EvenContinue reading “B Well: Healing”
Entitlement & Self Awareness
Shout out to the people that understand that no one owes them anything. Somewhere down the line we took on this ugly mind set in which we feel entitled. And not even the dope entitlement that Nas taught us about with the world being ours. It’s the spoiled brat But-I-Want-It kind of entitlement. The I-Didn’t-Want-It-Until-I-Saw-YoursContinue reading “Entitlement & Self Awareness”
New Year, New Me
It’s so important to exercise and “eat right”. That’s what I’ve been seeing lately- People waist training and eating clean. That’s wonderful and I commend them all on their results. Results- the effect from a certain cause. Within weeks we begin to notice progress in our human bodies as we commit to the gym and theContinue reading “New Year, New Me”
Food Is Life: Tofu
Italian Bread Crumb Tofu Tacos I get so excited about tofu. It’s like fresh clay that is waiting to be molded. It can become anything. Here we go: My tofu was coated with italian bread crumbs and seasonings, seared in a pan with olive oil. I’m obsessed with corn tortillas also, so I tossed the tofuContinue reading “Food Is Life: Tofu”
“Ice cream” (Non Dairy)
Oh bless the genius who brought us Pinterest! Because of that genius, I have been able to clean up my diet. I LOVE ice cream more than most people, honestly. But, I knew that it wasn’t the best for me- especially when I started my Wellness Journey. I also knew that I couldn’tContinue reading ““Ice cream” (Non Dairy)”
Somente Respire| B.Still Create 