Hey guys! I know it’s been a while since I’ve posted. I just wanted to fill you all in on the BIG news! I’ve started a YouTube channel!!!! It directly relates to the topics that I discuss here: mental and emotional wellness! The videos are typically about 7-10 minutes long until I figure out theContinue reading “Missing In Action”
Tag Archives: Knowledge
Beach, Please: Myrtle Beach, SC
With the smell of salty ocean water and sand between my toes, I come alive. I can really be free. I let the sun kiss my skin and my curls. Smiling from ear to ear with delight. Share my Myrtle Beach trip memories with me! When was the last time you jumped in puddles? WhatContinue reading “Beach, Please: Myrtle Beach, SC”
Savannah Trip
This past weekend, I was able to escape to Savannah, GA! I went out one night, then the next day, I was able to explore a bit before hitting the road to come back home. It was freezing and I was hungry so I didn’t get to see much. Lol. I plan to revisit soon!Continue reading “Savannah Trip”
Crystals in the Moonlight
Last night we had a triple treat going on above us (and spiritually within): lunar eclipse, snow moon, and a comet that I wasn’t awake to experience. Lol However, I took that opportunity to recharge my stones, basking them in the powerful full moonlight. I am so excited to feel that energy when I putContinue reading “Crystals in the Moonlight”
Reassurance
Create an opportunity to stop time. You possess that power. Stop in the middle of a moment and reflect on life. How far you’ve come Where you’re headed Celebrate yourself for a moment Those milestones, the monsters you’ve conquered You are a champion An indomitable force. Just breathe….. & Keep going
Genesis
Since life is all about balance, how can we create more of it? How do we cultivate that peace within adversity? Let’s be transparent We’re all asking these questions in some form We’re all working to figure it out Let’s remember this fact. When we want to scream and shout, we can instead allow theContinue reading “Genesis”
Kujichagulia
Self Determination I’m currently celebrating Kwanzaa (in my own way). The second day of Kwanzaa focuses on the principle of Kujichagulia, which means self-determination. On this day, you define yourself, name yourself, create and speak for yourself. I love this principle because I believe in having discussions with yourself and getting to know YOU. It’sContinue reading “Kujichagulia”
Millenial Guilt
When you’re a kid, you have all the time in the world for your friends and family. In fact, you make it your mission to please them and to meet every expectation of you. Of course, you had the time do so with no real responsibilities, job, bills, and if you did have a relationship,Continue reading “Millenial Guilt”
My Anxiety Looks Like….
It’s imperative for me to focus in normal conversation. I’ll either look you right in your soul, or I’ll lock my eyes on a fixed object. I don’t know if it’s an ADD thing or an anxiety thing. But, when there are a lot of people talking or moving around me while you’re trying toContinue reading “My Anxiety Looks Like….”
Independent &Dating: 5 Things I’ve Learned About Myself
There’s no real rulebook to dating. I believe in being yourself and building with someone who appreciates and reciprocates that. I can’t go searching for love anymore. I can’t try to control other people and their actions in the dating scene. But, I can control and analyze myself. In doing that, I’ve found that myContinue reading “Independent &Dating: 5 Things I’ve Learned About Myself”