Ticking Clocks

I'm racing against this ten-second clock in my head. I literally watch the countdown. That's my anxiety. That clock is always ticking in my mind. That rush makes me feel like I need to rush everything...myself, conversations and interactions with others. I'm always in my head- watching that clock. So how do you break free … Continue reading Ticking Clocks

The Spot

As life goes on, it's like we get less time to ourselves. Whether it's work or school, family or friends, we are...busy! I often write about my challenges with adapting to "adulting". It's tough at times to navigate these waters even WITH guidance. Because we are made to be fluid in adaptability, self-care is a MUST. … Continue reading The Spot