Your tribe (circle, clique, squad, group, crew) should be a direct reflection of you. When you look at the people you surround yourself with, they should speak to where you see yourself in life, where you're on your way to, and who you want to be. No, that doesn't mean that you literally want to … Continue reading Tribe

Ticking Clocks

I'm racing against this ten-second clock in my head. I literally watch the countdown. That's my anxiety. That clock is always ticking in my mind. That rush makes me feel like I need to rush everything...myself, conversations and interactions with others. I'm always in my head- watching that clock. So how do you break free … Continue reading Ticking Clocks