Do you validate?

Be your own validation Only you see you When you "beautify" and before When your days are gray When you haven't washed your hair in "I don't know how long" When you dance around naked to your playlist When you scrape yourself off the bathroom floor with tear-stained cheeks Only you know you Only you … Continue reading Do you validate?

This Season

Wow. HI!   I feel like I haven't been here in a while. Perhaps because I truly haven't been inspired to write. Instead, I've found more inspiration in analyzing my past year. It seems that I got too bogged down in churning out content. Too carried away with the social aspect of getting my writings … Continue reading This Season

Judgement

Let's start off with the truth. We ALL judge. What we judge people on may vary. Societal standards, our own values/morals, politics, blah, blah, blah. The list goes on and on. I'm learning, though. I'm starting to realize when I'm doing it. Starting to ask myself in that moment, "have I ever done something like … Continue reading Judgement

Present in the Dark

I know, I know... I preach about mental health and maintaining peace. I must be the world's most zen. Never stressing. Never annoyed. Always smiling and glowing. Please don't think that way. I have down days and they tend to linger. I'm not always smiling and meditating. Honestly, I end up avoiding meditation when I … Continue reading Present in the Dark