Stay full of life That doesn’t mean to only smile Avoiding the dark emotions that are as real as the light ones are. It means, be real. Because, life is very real. In order to radiate peace and love around you, you have to find those things within yourself. Look at yourself. With a spiritualContinue reading “Independent Healing”
Category Archives: B. Well
Affirmations To B Well: Self Love
Ticking Clocks
I’m racing against this ten-second clock in my head. I literally watch the countdown. That’s my anxiety. That clock is always ticking in my mind. That rush makes me feel like I need to rush everything…myself, conversations and interactions with others. I’m always in my head- watching that clock. So how do you break freeContinue reading “Ticking Clocks”
My Encounter with Emotional Abuse: Reality
We must evaluate ourselves. Go back on past situations and look deeper at the part we played in things. At times, when you walk away, and come back, you can revisit a situation with a different point of view. Some call it a fresh pair of eyes. I think it’s more about new found knowledgeContinue reading “My Encounter with Emotional Abuse: Reality”
My Encounter With Emotional Abuse
Emotional abuse is proposing to your girlfriend which makes her move away from home and a good job to be with you, only to take it back two months after she has alienated herself in a new state with no support system. Emotional abuse is volunteering to help your girlfriend in her time of need,Continue reading “My Encounter With Emotional Abuse”
The Spot
As life goes on, it’s like we get less time to ourselves. Whether it’s work or school, family or friends, we are…busy! I often write about my challenges with adapting to “adulting”. It’s tough at times to navigate these waters even WITH guidance. Because we are made to be fluid in adaptability, self-care is a MUST.Continue reading “The Spot”
Affirmations To B. Well: I Am Here
Just Be… Far too often, we’re caught up in the future, the past, other people’s expectations, other people’s shit. Let it all go.
The Power of “No”
Do you know what feels like you’re frolicking in field of tall grass on a beautiful day? Do you know what feels like ice cold water on a sweltering hot day? Do you know what feels like (ladies) whipping that bra off after a long ass day? Saying “no” feels like all of these things…liberating!Continue reading “The Power of “No””
Honesty With Self
If you aren’t honest with yourself, you can’t fix it. You won’t be able to heal. You lose the ability to take control of your life and avoid creating vicious cycles. No loved one, licensed professional, pastor, or guru will be able to assist you in doing better, getting better, being better if you don’tContinue reading “Honesty With Self”
B Well: Healing
So here I was, a month after breaking a toxic cycle in my life and choosing to start over. I knew that I was angry…hurt…hell, I was bitter. Pissed at myself for getting into absolute nonsense once again. I felt ashamed but that was quickly over powered by optimism for what was to come. EvenContinue reading “B Well: Healing”
You're here! I'm B.Still. My name comes from my acknowledgement of the importance of stillness for growth and reflection. It's also a play on still photography. My joy comes from creating beautiful, captivating images of products, and people! My photography includes product photos, events, service photos (ex. a chef in action), and portraits! 