Judgement

Let’s start off with the truth. We ALL judge. What we judge people on may vary. Societal standards, our own values/morals, politics, blah, blah, blah. The list goes on and on. I’m learning, though. I’m starting to realize when I’m doing it. Starting to ask myself in that moment, “have I ever done something likeContinue reading “Judgement”

Love Them From A Distance

This weekend, I learned that some people will do anything they can to hold onto the “victim” card. For them, it will always be “what you did to me!” Despite the innumerous attempts to squash the beef. Despite the  knowledge of how to get out of the situation, they will decide to continue to bringContinue reading “Love Them From A Distance”

Mix and Mingle: An Introvert’s Prospective

          Last night, I ventured into new territory. There was an entrepreneurship mixer being held at the cutest salon that I’ve seen in my area. Sounds simple enough, right? For me, though, it was much more complicated of a decision to make. My business hours are from 6am-6pm, Monday through Friday.Continue reading “Mix and Mingle: An Introvert’s Prospective”

Present in the Dark

I know, I know… I preach about mental health and maintaining peace. I must be the world’s most zen. Never stressing. Never annoyed. Always smiling and glowing. Please don’t think that way. I have down days and they tend to linger. I’m not always smiling and meditating. Honestly, I end up avoiding meditation when IContinue reading “Present in the Dark”

Tribe

Your tribe (circle, clique, squad, group, crew) should be a direct reflection of you. When you look at the people you surround yourself with, they should speak to where you see yourself in life, where you’re on your way to, and who you want to be. No, that doesn’t mean that you literally want toContinue reading “Tribe”

Missing In Action

Hey guys! I know it’s been a while since I’ve posted. I just wanted to fill you all in on the BIG news! I’ve started a YouTube channel!!!! It directly relates to the topics that I discuss here: mental and emotional wellness! The videos are typically about 7-10 minutes long until I figure out theContinue reading “Missing In Action”

Each One Reach One

There is a magical ability to be present. Being there for people when they need you the most. When you go out of your way to make someone a priority, it shows them their importance. It enhances their value of self. Let’s be honest. We all want to feel needed and wanted. To be seenContinue reading “Each One Reach One”

Victim Blaming and Responsibility

              There is a fine line between holding yourself responsible and victim-blaming yourself. You have a responsibility to yourself to protect yourself at all times. Protect your energy, your body, your emotions, and  what you’ve worked hard to create. When people come in and violate, there has been aContinue reading “Victim Blaming and Responsibility”