This weekend, I learned that some people will do anything they can to hold onto the “victim” card. For them, it will always be “what you did to me!” Despite the innumerous attempts to squash the beef. Despite the knowledge of how to get out of the situation, they will decide to continue to bringContinue reading “Love Them From A Distance”
Tag Archives: be well
Mix and Mingle: An Introvert’s Prospective
Last night, I ventured into new territory. There was an entrepreneurship mixer being held at the cutest salon that I’ve seen in my area. Sounds simple enough, right? For me, though, it was much more complicated of a decision to make. My business hours are from 6am-6pm, Monday through Friday.Continue reading “Mix and Mingle: An Introvert’s Prospective”
Tribe
Your tribe (circle, clique, squad, group, crew) should be a direct reflection of you. When you look at the people you surround yourself with, they should speak to where you see yourself in life, where you’re on your way to, and who you want to be. No, that doesn’t mean that you literally want toContinue reading “Tribe”
Missing In Action
Hey guys! I know it’s been a while since I’ve posted. I just wanted to fill you all in on the BIG news! I’ve started a YouTube channel!!!! It directly relates to the topics that I discuss here: mental and emotional wellness! The videos are typically about 7-10 minutes long until I figure out theContinue reading “Missing In Action”
Each One Reach One
There is a magical ability to be present. Being there for people when they need you the most. When you go out of your way to make someone a priority, it shows them their importance. It enhances their value of self. Let’s be honest. We all want to feel needed and wanted. To be seenContinue reading “Each One Reach One”
Victim Blaming and Responsibility
There is a fine line between holding yourself responsible and victim-blaming yourself. You have a responsibility to yourself to protect yourself at all times. Protect your energy, your body, your emotions, and what you’ve worked hard to create. When people come in and violate, there has been aContinue reading “Victim Blaming and Responsibility”
Independent Healing
Stay full of life That doesn’t mean to only smile Avoiding the dark emotions that are as real as the light ones are. It means, be real. Because, life is very real. In order to radiate peace and love around you, you have to find those things within yourself. Look at yourself. With a spiritualContinue reading “Independent Healing”
Affirmations To B Well: Self Love
Ticking Clocks
I’m racing against this ten-second clock in my head. I literally watch the countdown. That’s my anxiety. That clock is always ticking in my mind. That rush makes me feel like I need to rush everything…myself, conversations and interactions with others. I’m always in my head- watching that clock. So how do you break freeContinue reading “Ticking Clocks”
My Encounter with Emotional Abuse: Reality
We must evaluate ourselves. Go back on past situations and look deeper at the part we played in things. At times, when you walk away, and come back, you can revisit a situation with a different point of view. Some call it a fresh pair of eyes. I think it’s more about new found knowledgeContinue reading “My Encounter with Emotional Abuse: Reality”