Note To Self

Think about it…

We leave notes for our loved ones

We leave notes for our children

But have you ever left a note for yourself?

When is the last time you told yourself to have a great day?

To smile?

That you look beautiful?

Why is that it’s so easy to have dialogue with others but not with ourselves?

Why is that that we look in the mirror and instantaneously begin to criticize ourselves?

Comparing ourselves to others?

Let’s compliment ourselves more.

Laugh at ourselves more.

Allow ourselves to face our emotions and thoughts

Love on ourselves

Self-care goes a long way…

 

Read aloud:

I am beautiful.

I choose joy.

I am successful.

I love me.

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